Struggling To Switch Off at Night?

Get My Free 20-Minute Sleep Hypnosis Audio Tonight

This gentle guided hypnosis is designed to calm racing thoughts and relax your nervous system. Helping you drift naturally into sleep. It’s free — and you keep it forever.
We’ll email your audio instantly along with a few simple tips to help you get the best results.
  • No spam. Unsubscribe anytime.
  • Instant access. No credit card.

What This Audio Helps With

In Just 20 Minutes You Can:

  • Quiet racing thoughts and mental noise
  • Relax physical tension and nervous system stress
  • Gently train your mind to associate bedtime with calm
  • Experience Jason’s sleep hypnosis style before exploring deeper programs
No previous hypnosis experience required. Just press play and get comfortable.

How To Use It (Very Important For Results)

For best results:

  • Listen in bed or somewhere comfortable
  • Use headphones or low-volume speakers
  • Allow yourself to relax — no effort required
  • Let yourself drift if sleep comes naturally
Many people fall asleep before the audio finishes — this is completely normal and beneficial.

Who This Is For

This free sleep audio is ideal if you:

  • Struggle to fall asleep or stay asleep
  • Feel mentally “wired” at night
  • Experience bedtime anxiety or overthinking
  • Want a natural, non-medication approach
  • Prefer calm guidance rather than forcing relaxation

About Jason Demant

This expert hypnosis audio was created by London-based clinical hypnotherapist and sleep coach Jason Demant. Jason has nearly 15 years of experience helping people reduce anxiety, change habits and improving sleep quality.

Jason specialises in gentle, calming hypnosis for positive change. Hypnosis designed to calm the nervous system rather than “push” sleep.

Jason’s professional yet down-to-earth style focuses on safety, emotional comfort, and practical change — not quick-fix tricks.

“I’ve helped hundreds of people improve their sleep and feel calmer. This free audio is a simple way to begin that process tonight.” 

What Happens Next

After signing up:

  • You’ll receive your free sleep audio immediately
  • You’ll get occasional helpful sleep tips
  • You’ll be invited to explore the full 7-Day Sleep Reset Programme if you want deeper support
No pressure. No obligation. Just practical help.
Ready To Feel Calmer Tonight?

Start with the free audio and see how your body responds.

Get The Free Sleep Audio Now
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Begin your journey to a quieter mind and natural sleep